The slow gently movement of Tai Chi and Qi Gong as taught by Jenny (Moha) Wong, a highly qualified teacher of traditional Chinese therapy, have improved my movements to that of a much younger person.
Here are a few of the many testimonials I have received.
If you are happy to provide a testimonial, please add to the comments box at the end of this page.
I have learned so much from Jenny (Moha) about posture and breathing and would recommend her classes to anyone interested in both Tai Chi and Yoga.
Since joining Jenny`s (Moha’s) Iyengar Yoga class my overall flexibility has improved and I now have full movement in both my arm and shoulder and have no pain at all.
Jenny (Moha) is a very experienced and knowledgeable teacher who is always willing to give practical advice…I really look forward to both the Tai Chi and Yoga sessions.
Yoga is your own journey but what a beautiful journey it is! Tai Chi is also wonderful. Jenny (Moha) has taught me so much.
Blending Tai Chi with Pilates and Iyengar Yoga has, without a doubt, improved my overall fitness and strength – I definitely would recommend trying any of the 3 classes on offer.